The Trunk Trainer™ and the Trunk Trainer
“strengthening thru the spine” Method
The Trunk Trainer™ is a cutting edge tool that is being used by Trainers, Physical Therapists and Yoga Therapists to teach the Trunk Trainer Method in the areas of strength and conditioning, ergonomic trainings, Pilates, Barre, Yoga and Rehabilitation Exercise and Training.
The method is based on proper spinal alignment in static and dynamic movement. The Method is a synergistic blend of mindful movement and the most current science findings in exercise and wellness.
The student or patient will experience training unlike any training they have experienced. The Trunk Trainer™ and the Trunk Trainer Method are “The New Fitness Model”.